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Don’t Toss That Lettuce Butt, Regrow It Instead!

  • Madison
  • May 28
  • 2 min read

We’ve all been there: you buy a fresh head of lettuce, make your salad, and the bottom part—the “lettuce butt”—ends up in the trash. But what if I told you that little leftover chunk is actually the key to growing fresh greens right on your windowsill? Yep, no garden required.


Having fresh greens and herbs just a quick pinch away is pure magic. There’s something special about harvesting your own food—even if it’s just a tiny bit—and it almost always tastes better than the store-bought stuff. Plus, regrowing your lettuce scraps is an easy, rewarding way to reduce food waste in your kitchen.


regrow lettuce

Here’s how to get started:

  1. Pick a fresh head of lettuce. Romaine is a classic choice, but really any lettuce will do.

  2. Slice off the leaves, leaving about 2 inches of the bottom stalk. This is your “lettuce butt.”

  3. Place the stalk butt-side down in a small bowl or mug. Add enough water to cover half the stalk.

  4. Set it somewhere with bright, indirect light—a sunny windowsill is perfect, but avoid harsh direct sun.

  5. Watch it come to life! In just a couple of days, you’ll notice fresh growth sprouting at the top. Remember to swap out the water every 2-3 days to keep things fresh.


Before you know it, those new leaves will be ready to harvest—just when they’ve grown a few inches long. While these fresh leaves might be a bit more bitter than the original head, they’re still great for salads, sandwiches, or a quick snack.


Want to keep your lettuce growing beyond that? Once roots develop, transfer your little green buddy into a pot with soil or your garden. Plant it root-side down, cover the stalk just below the leaves, and water lightly but consistently. With care, you can enjoy a couple more harvests from your lettuce before it reaches the end of its lifecycle.


Bonus tip: This trick isn’t just for lettuce! Celery and green onions play along just as well—saving you money and food waste while adding freshness to your meals.

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So next time you’re about to toss that lettuce stump, remember: you can turn kitchen scraps into a mini garden and a fresh food source right at home. It’s a small act that feels surprisingly big—both for your taste buds and the planet.

 
 
 

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