This Fruit Contains the Highest Amount of Antioxidants

The fruit that is most rich in antioxidants is blueberry!

According to Healthline, "antioxidants are molecules that fight free radicals in your body. Free radicals are compounds that can cause harm if their levels become too high in your body. They’re linked to multiple illnesses, including diabetes, heart disease, and cancer." Antioxidants help to protect cells from damage.

A cup of blueberries has around 10,000 antioxidants. Other fruits that are high in antioxidants are strawberries, Goji berries, raspberries, and acai berries.