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The Goat Cheese Misconception You Need to Unlearn

Goat cheese. Just the mention of it might cause a few noses to wrinkle and mouths to curl into a polite, “Oh, no thank you.” This humble cheese, often seen lounging next to brie and cheddar on a charcuterie board, has a bit of a reputation problem. And by "reputation," I mean that divisive aroma that makes some people think they're in the middle of a petting zoo rather than at a dinner party. But before you write off goat cheese entirely, let’s take a moment to unlearn some myths and open the door to a world of delightful, non-barnyardy cheeses made from goat's milk.


goat cheese

The Aroma Dilemma: Why Does Goat Cheese Smell?

Let’s get to the heart of the issue—the smell. That distinctive scent often associated with goat cheese is the work of a few tiny, yet mighty, fatty acids: caproic, capric, and caprylic acids, to be exact. These are present in higher concentrations in goat's milk compared to cow’s milk. Now, before you think that goat cheese is doomed to always smell like a farm, consider this: the intensity of this aroma depends on how the cheese is made.


When goat's milk is handled roughly during processing or when cheese is aged in a way that encourages the breakdown of these fatty acids by mold or bacteria, that's when the smell can become a bit too... earthy. However, not all goat cheeses are subjected to these methods. So, if you love the taste of goat cheese but find yourself holding your breath every time you take a bite, the trick is to opt for long-aged varieties. The aging process mellows out the aroma, leaving behind a cheese that’s rich, creamy, and odor-free.


Beyond the Chèvre: The Wide World of Goat Cheese

When most people think of goat cheese, they imagine the soft, tangy chèvre—a word that literally means “goat” in French. But there’s so much more to explore! Goat's milk is higher in fat than cow's milk, which means it creates cheeses that are smoother and creamier. And guess what? That infamous "goaty" aroma becomes much less pronounced as the cheese ages, allowing you to savor the complex flavors without the smell.


For instance, if you’ve ever enjoyed a wedge of brie, you might be surprised to learn that goat's milk is sometimes used to create a creamy, mild version of this classic cheese. The result is a brie that's a bit tangier but still luscious and inviting. And let’s not forget feta, the briny, crumbly delight from the Mediterranean. While traditionally made from sheep's milk, goat's milk often steps in, offering a lighter, equally delicious alternative.


marinated goat cheese

If you're looking to truly challenge your perception of goat cheese, seek out garrotxa. This Spanish gem is a firm, aged cheese made from pasteurized goat's milk. Its mild, nutty flavor and smooth texture are sure to shatter any preconceived notions you have about goat cheese being too strong or smelly.


Goat Cheese in the Kitchen: Tips and Tricks

With such a wide variety of goat cheeses to choose from, the possibilities in the kitchen are endless. And here’s a bonus: goat cheese is generally easier to digest than cow's milk cheese, making it a great option for those with sensitive stomachs. However, a quick note for those avoiding lactose—goat milk does contain lactose. But don’t worry, longer-aged cheeses have less lactose, which makes them a better option if you're seeking something gentler on your system.


So, how can you incorporate this versatile cheese into your meals? Start by swapping out cow's milk gouda for a grated goat gouda in your next mac and cheese. The result is a rich, flavorful dish that feels both familiar and fresh. Or, for a simple yet elegant breakfast, fold some creamy goat cheese into an omelet along with fresh herbs and veggies.


How about elevating your cheese game with a whipped goat cheese recipe? Click here for a dish that's as easy to prepare as it is delicious!


whipped goat cheese
Photo By: The Cozy Apron

If you’re hosting lunch, try making goat cheese crostini topped with juicy cherry tomatoes—it’s an easy crowd-pleaser. For dinner, take it up a notch by stuffing chicken breasts with goat cheese and baking them in a spicy tomato sauce. The cheese will melt into a creamy, tangy filling that pairs perfectly with the heat of the sauce. And yes, goat cheese can even make its way into dessert. Its slight tang pairs beautifully with fruits like apples, or use it to create a cheesecake that’s rich, creamy, and just a little bit unexpected.


Rethinking Goat Cheese

It’s time to leave behind the myth that all goat cheese smells like a barnyard and embrace the rich, varied world of this underappreciated dairy delight. Whether you're a cheese connoisseur or just someone looking to expand your palate, there’s a goat cheese out there for you. So next time you’re assembling a cheese board or planning a meal, give goat cheese another chance. You might just find a new favorite—minus the myth and minus the odor.

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